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Latest Blogs
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    Judo – Seoi Nage – 背負投

    October 21, 2012

    http://www.flashmavi.com/video/judo_t… for more detailed info In co-operation with the Lao Judo Federation Learn how to do a Seoi Nage (背負投). The Seoi Nage, also known as Lifting Shoulder Throw or Back Carry Throw is a traditional Judo Hand Throwing Technique developed by Jigoro Kano himself. The Seoi Nage belongs to the first group (Dai Ikkyo) […]

  • The Toughest Karate Master Nobody Knows

    March 28, 2015

    There’s going to be a lot of opinions on who was the toughest Master of Karate, but Motobu certainly deserves consideration. He was one of the first instructors to teach that martial art outside of Okinawa, and he is responsible for the fame and notoriety that resulted in the spread of Karate through Japan. Interestingly, […]

  • Heart Disease and Young Women – How to Protect Yourself

    While the American Heart Association and health professionals are working to increase awareness of heart disease in women, not all women are getting the message. Those who are missing this vital information? Women in their thirties, who don’t realize that heart disease is very real for threat for them. While these young women believe that […]

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    Southern Cross (Unabridged) – Patricia Cornwell

    Description Following in the path of her blockbuster Kay Scarpetta thrillers, Patricia Cornwell’s novel is a testimony to the singular versatility and narrative power of one of the country’s best-read storytellers. In Southern Cross she casts her shrewd and knowing eye at the men and women in blue, in a story of corruption, scandal, and […]

  • Mental Health and Anxiety Disorders – What is the Social Impact?

    How much is the impact upon mental health due to anxiety disorders? Most sufferers will tell you that the impact is hard to live with. This article looks at the importance and impact of anxiety disorders on the mental health of sufferers. Anxiety may be a long lasting characteristic if not dealt with properly. It […]

  • Skin Care Techniques For the Elderly

    No one likes getting old, and some people who have not been genetically fortunate really hate it. Things like arthritis and osteoporosis all can affect the elderly. However, one of the most noticeable problems that elderly people with is problems with their skin. The only way to fix these problems is with the proper skin […]

  • Whiteboard Animation: How to Make a Good One

    A lot of people now are becoming more aware of whiteboard animation. Over the Internet there are dozens of videos you can watch about whiteboard animation and they use this medium to promote their business, create public awareness or simply for entertainment. Whatever the main reason may be, whiteboard animation is indeed creating a big […]